Stay Healthy, Mom

Husbands have to suffer a lot when their wives are out on a vacation for a day or two. This is when they realize that their wives manage their houses, kids, offices and everything incredibly well. A Woman has to be fit as a fiddle round the clock right from making early breakfast for her son to late night dinner for her husband. All this requires a lot of hard work, patience and of course strength. Be it a Sunday or a Monday, she doesn't get any time to sit and think about her health. Women have proved their immense talent in every field. They try to be perfect mothers, wives, colleagues, employees and friends but if all of this is at stake of their health then this is of no use. Health comes first but for women it comes very first.

If they are over thirty, special attention needs to be given to their health, nutrition and weaknesses. Breast Cancer it is becoming quite frequent in women these days. The symptoms may vary from swelling to skin changes. Other symptoms can be dimpling, breast pain, nipple pain, nipple discharge, redness or thickening of breast skin or any kind of lump. Any lump which can be felt might not be cancer. If they feel that the lump is spread non-uniformly then they should go for cancer examination. The lump might be tender and small and might not be felt. Regular check up might help detecting it. One thing which must be remembered is that cancer can be killed if detected at early stages.

Prevention:
A healthy diet and regular exercise are necessary not only for maintaining overall health but also to prevent breast cancer. An aerobic activity for decent 30-60 minutes, fruits, vegetables and whole grain diet with low fat, limited red meat consumption and no alcohol are a few steps which would put you at lower risks of having breast cancer. These tips if followed regularly would help you remain healthy for the rest of your life.

A woman who has had full term pregnancy before age of 30 or if she has fed her children for over 12 months is at lower risk than a woman who has not. The key to avoid this cancer is staying healthy and fit. If a woman is at risk of having cancer based on above criteria she should do Breast Self Examination every month and should go to doctor for regular check up. Tamoxifen and Raloxifen are two drugs to prevent breast cancer. A doctor must be consulted before their use to know about the risks and benefits they have.

If you are a woman, do follow these tips to stay healthy, fit and smart. You must remember that there are a lot of lives connected with you. Falling sick and getting tired are not in your dictionary. If you are a husband, take good care of her and ensure that she is regular in her check-ups. If you are a son, make her feel happy and proud of you because you know she is important to you. Keep telling her 'stay healthy mom'.

Original article

The Link Between Certain Beverages and Breast Cancer

Breast Cancer unfortunately is becoming a more common and prevalent cancer for women. According to The American Cancer Society statistics for 2011, there will be over 200,000 new cases of breast cancer diagnosed. Approximately 39,000 women will also unfortunately die within the year from breast cancer as well.

There is a definitive link between a healthy lifestyle and the risk of developing cancer. One such area of importance is good nutrition. There is evidence that a diet high in vegetables and a variety of fruits can be very cancer preventative. There are also several beverages that have been shown to actually raise the risk of a woman developing cancer. These include coffee, alcoholic beverages and grapefruit juice.

Coffee Contains Trigonelline

Compounds that contain a substance known as "trigonelline" have been shown to stimulate a estrogen like activity within the human body. Coffee contains this compound and therefore may have the ability to raise the estrogen levels of women and increase the possibility of developing breast cancer. Although there are also some conflicting studies that show that coffee may actually benefit some women, this should still be something taken seriously by women worried about cancer prevention.

Grapefruit Increases Cancer Risk

There have been several studies done showing that the consumption of grapefruit may be related to increased breast cancer risk. The British Journal of Cancer conducted a study that questioned ove 46,000 women. The results of the study showed that the women who ate approximately ½ grapefruit daily had a 30% higher risk for developing breast cancer. What was the link? Grapefruit appears to increase estrogen levels in women thus creating an environment more conducive to cancer. Studies are still being done and so the complete evidence is not fully there. However you certainly could choose to replace grapefruit juice with other juices as a precautionary measure or limit your intake of grapefruit juice.

The Link Between Alcoholic Beverages and Breast Cancer

Although wine in moderation has been shown to be heart healthy, excessive alcohol consumption can definitely increase the risk for a women developing breast cancer. There is an active ingredient in alcohol beverages known as "ethanol", which can profoundly affect the human body in many ways. Increased cholesterol, insulin and inflammation are some of the side effects as well as damaging effects on the liver, heart and brain.

Several studies have been conducted showing a correlation between alcohol consumption and breast cancer. The conclusion of the study of over 320,000 women showed a potential increase in breast cancer risk as high as 41 percent. This risk can be developed with as little as consuming two alcoholic beverages daily.

Although there are so many factors involved in the development of breast cancer, being aware of the potential link of increased risk by consuming these types of beverages should be something every women should be made aware of. Remember, everything in moderation is the key to overall good health and cancer prevention. This is something we should all be aware of in our daily lives as we face the challenges of trying to stay healthy.

The Issels Medical Center in Santa Barbara, California is a world renowned alternative cancer treatment center. The Issels Treatment is an Integrative Immunotherapy program with a 50 year history. Founded in 1951 by a pioneer in integrative cancer medicine, Dr. Josef Issels, MD., a German oncologist, The Issels Medical Center in Santa Barbara, California treats patients with all natural non toxic therapies for a variety of health conditions including cancer. Having followed in his father's footsteps, Dr. Christian Issels has served as the Doctor for The Issels Medical Center in Santa Barbara since 2005. If you would like more information regarding the treatments available at The Issels Medical Center in Santa Barbara, California, please call 805-962-2126 or 805-216-2007. Or you may call toll free at 888-374-7735 during the hours of 9:00 to 5:00 pm. And please visit the website at: http://www.issels.com/Questionaire/questionnaire_IMC.aspx. Once at the Issels Medical Center website, please fill out the Patient Questionnaire Form and we will get back to you immediately.

Original article

How to Detect Breast Cancer: The Ultimate Guidelines

Breast cancer is caused by the uncontrolled growth of malignant cells within the breast tissue. These malignant cells in some cases develop lumps or tumors. When a woman finds an unusual mass in her breast, it can be either malignant or non-malignant, although 80% of the lumps found in the breast are non-malignant and therefore are not cancerous. However, if the diagnosis shows that the mass is indeed malignant, further treatment must be done. Otherwise, the cancer cells can spread to other areas of the body and can lead to death. Women are advised to know how to detect breast cancer to prevent the worst from happening. Thanks to advanced medical technology, there are ways to detect the cancer in its early stages and even before it starts showing symptoms.

Women aged 40 and older are advised to get an annual mammogram and should continue doing this as long as they are in good health. Although this diagnostic technique involves the use of x-ray, the level of radiation is low. It is able to find cancer cells even before they start showing symptoms. The other, simpler method of how to detect breast cancer is by simply performing Breast Self-Examination (BSE) every month. This method is ideal for women in their 20s and should be performed a week after period. Start by lying down on your back, put your right hand behind the head, and press gently around your right breast using the tips of your finger in a small circular motion. Do the same to the left breast by putting the left hand behind the head. Women in their 20s and 30s are also advised to see a doctor for a Clinical Breast Exam (CBE) once every 3 years. On the other hands, those in their 40s should have a CBE every year.

If you find abnormalities around your breast, additional screening is recommended. Your doctor can perform ultrasound, MRI or biopsy (i.e. take a sample of the affected tissue). The result of any of those tests will show if a cancer does occur. Other easy ways of how to detect breast cancer is by paying attention to the early symptoms. Tell-tale signs involve visible changes to the breast, such as redness, nipple retraction, nipple discharge (that may be bloody or not), peu d'orange (orange peel-like skin texture), puckering or dimpling, and onwards. If you experience any of those symptoms, you should see a doctor immediately.

Women need to follow the guidelines of how to detect breast cancer. Those guidelines will help them fighting the cancer and saving many lives.

Original article

Breast Cancer Awareness - Is It Working? Is There Any Real Point to Breast Cancer Awareness?

Breast cancer awareness programmes are everywhere!

Whilst governments and professional institutions run the 'official' programmes, in any one country there may also be many 'non-official' initiatives that are run by private individuals and groups. In fact it seems that really anybody who wants to get involved can do so - whether they are qualified or not.

So what are the aims and objectives of these cancer awareness programmes? What is it that these programmes are actually trying to make us more aware of? Is it about the disease and it's treatment? Is it to make sure that women know that they should present to the doctor immediately they find any problem in their breast or are they simply trying to increase the number of women attending screening with Mammography - regardless of whether or not the motive for this might be purely financial?

Well in reality, the only time a woman really wants to learn about breast cancer is when they,or someone close to them, actually develops it. But at that moment in time they don't need awareness - they just need solutions.

When a woman or man gets the disease they only need 3 things:

really good information about breast cancer and its treatmenta place to get their treatment anda supporting network of people around them to share their cancer journey

One Middle Eastern country increased their attendance for breast screening from less than 20% to over 60% recently. How did they do this? It was quite simple actually; they told women that they would not have their national health card/entitlement renewed until they had their annual mammogram. But is it correct to essentially force women to have screening - even if it is in their best interests?

Actually that particular country, did have a breast cancer awareness programme before the change in the law so at the very least this tells us that their breast cancer awareness programme did not work. When it comes to screening uptake - i.e. the number of women attending for Mammography - then it is easy to measure the effectiveness of any awareness programme.

But if the objective of the programme is just general awareness and education, then it is fair to say that it would be very difficult, nigh on impossible probably, to accurately measure how successful any breast cancer awareness programme is.

But surely, isn't everyone aware of breast cancer and breast cancer screening? Are there really any places left in the world where women do not have sufficient awareness about this problem?

Well the answer may not be what you would expect. There are still, sadly, many countries where there are simply an insufficient number of hospitals and specialised staff to treat the existing cases that arise. Certain countries in the Middle East and Africa for example, have totally inadequate resources in terms of breast surgeons, oncologists, radiologists, hospitals and so on, who are 'breast specialised.'

So what does happen to the women who develop breast cancer in these poor and often very remote areas? Well, as hard as it may be to believe, the sad truth is that many of these cases simply go untreated. These poor women go home and die and no amount of awareness is going to change their situation.

Of the patients who do manage to get treatment, the treatment can be very poor - surgery but no adjuvant treatments (chemotherapy or radiotherapy), the wrong chemotherapy, surgery but no pathological examination or analysis of the specimen, which is simply thrown away; all these are real examples of the kind of things that go on in certain places.

In countries where there are no hospitals, no sanitation, no immunisation and not even enough food, is there even any need for breast cancer awareness - probably not? So are we saying that breast cancer awareness programmes are a feature of countries that have sufficiently developed cancer services, hospitals and specialists - in other words, wealthy countries?

If we are, then surely we are talking about countries where women have access to education, the Internet and formalised medical services - so do they really even awareness programmes? Surely they must already know that there is a disease called breast cancer and that if they get a problem then they should go and see a doctor? Aren't they already doing this? Is there ANY evidence at all that women in these countries actually need awareness programmes? Is there any evidence that without breast cancer awareness in these countries that women would not get treated?

The problem is that breast cancer awareness programmes cost money - potentially lots of it. So if they are not actually doing any good - should we not be spending this money where it is more needed? And if awareness initiatives ARE really efficient and do a good job of educating the public about breast cancer, then surely once the public IS educated - there is no further use for the programme that did the education in the first place?

So there remain some really important but unanswered questions about breast cancer awareness:

How much do these programmes actually cost?Are these programmes effective?If awareness programmes are effective - then when will they have been seen to have done their job and be stopped?Is there any point in having an awareness programme in a country where there are inadequate medical services - could that money not be better spent elsewhere?What are the aims of the awareness programme? This needs to be clearly defined.

Ultimately, the best way to help yourself is to be proactive; learn about breast cancer, understand what treatments are available and know what to do if you find a lump. You can find this information here by following this link - http://www.breastcancerworldnews.com/

Dr. Richard Reyes is a breast cancer surgeon and writes for Breast Cancer World News

Original article

Stage 4 Breast Cancer Prognosis Factors

There are four stages of breast cancer, from stage 1 to stage 4. In stage 1, the cancer is least severe and the chance of recovery is still high. However, at stage 4, the malignant tumor has spread to other parts of the body (such as the lungs, skin, bones, liver, brain, or distant lymph nodes) and is very difficult to cure. Thus, this stage is also known as advanced or metastatic stage. The cancer might be already at the advanced stage when it is first discovered, but it can also be a reappearance of previous breast cancer that has already affected other parts of the body. It is a very serious condition and requires focused treatments. Stage 4 breast cancer prognosis involves the prediction of outcome and the chance of survival that are based on other patients' experiences. Here are the prognosis factors of a stage 4 breast cancer:

1. The first factor is the survival tendency. As a matter of a fact, the five-year survival rate for patients suffering from metastatic breast cancer is only 20 percent. Thus, the aim of the treatment is a long term survival of the patient, since the cancer at this stage is incurable.

2. Hormonal factors also play an important role. Estrogen and progesterone that can be found in birth control medications or hormone replacement therapy can actually cause the cancerous cells to grow. A hormone receptor status test will show whether or not any of these hormones are causing the growth of the malignant tumor. If the patient is estrogen receptor positive (ER+) or progesterone receptor positive (PR+), the cancer should respond well to hormone suppression treatments. Moreover, the three-year survival rate for ER+/PR+ patients reaches 97 percent while the survival rate for ER-/PR- patients is only 83 percent.

3. Histology is another important factor since it determines the degree of aggressiveness of the disease by identifying the types of cancer cells found in the tumor. For instance, the type of breast cancer known as tubular adenocarcinoma is considered as the most survivable. On the other hand, inflammatory breast cancer is very aggressive and the five-year survival rate for stage 4 is only about 11 percent.

4. Other factors that affect the stage 4 breast cancer prognosis and survival rates are the areas in which the cancer has spread, the size of the tumor, age and race factor, genetic history, response to treatment such as chemotherapy, biological therapy, clinical trials, medications, radiation therapy and surgery.

Figuring out stage 4 breast cancer prognosis is crucial. It can help finding out the chance of survival of the patient and the treatment required.

Original article

Now A Cancer Survivor

Experiencing God's Blessings

What is a Cancer Survivor? We are those who have had cancer, but are celebrating being cancer-free. At the same time, we realize that we are still at risk for cancer returning. During my cancer journey itself, I was able to recognize God's blessings among the fear, pain, and uncertainty. Now I am doing more than recognizing God's blessings - I am experiencing them! God has filled in the "gaps" of my life. When I first became a survivor, I spent a great deal of time wondering what I should be doing with my life. I didn't know what I wanted to do when I grew up! I asked God to give me direction, but He seemed to be telling me to rest and wait upon Him. I was able to do that, but not always very patiently. Waiting can be so very difficult - whether waiting for test results, treatments to end, or for God's direction, in this case. Most everyone who has gone through a health crisis struggles in the aftermath. You may have to assess who you are separate from your health issue. You may have less energy than you did before and realize you need to change your way of life. I believe everyone in this category has a different perspective about life than they did before the illness. I wish to share the blessings God has allowed me to experience as a cancer survivor who is attempting to follow God's leading. My prayer and purpose for this is to encourage the reader to live more fully and experience a more abundant life in our Lord Jesus Christ following a health crisis.

"Let those who are wise understand these things. Let those with discernment listen carefully. The paths of the Lord are true and right, and righteous people live by walking in them..."

Hosea 14:9 (NLT)

people I was with, and how I felt during each step of my pilgrimage with breast cancer. I also jotted down scripture verses that encouraged me - those I read over and over. I felt compelled to put this journal all together to share with my family and close friends. Writing the journal also helped me see the whole ordeal from God's perspective and gave me a sense of closure and purpose as it was completed. My family and friends appreciated receiving copies of it. They ended up sharing it with others and before I knew it, quite a number of people were asking for copies. This was completely unplanned and I was overwhelmed. I had never intended to share it with others, but God was speaking to me. I ended up rewriting the introductory paragraph to reflect God's purpose. I realized that God could use it to encourage others. This was and is very exciting! I also feel very honored and humbled at the same time that our Lord would be able to use something I wrote. I can't imagine any greater joy than being able to encourage others in the Lord. This is experiencing God's blessings!

Let me explain more specifically the emotions and inner conflicts I experienced shortly after reaching survivorship status. Hopefully, the reader will be able to identify with this and be assured that the Lord will give a sense of purpose and hope when we trust Him. We cannot live a Christian life in our own strength, but only through God's power. During my treatment time, I had a specific schedule and it always included the company of friends. I became very tired and needed to rest quite a bit. My days had routine to them even though I experienced discomfort and couldn't do all of the "normal" things. I had regular doctor appointments to attend. I had attention all the time! Then when all this stopped, I didn't know what to do. My life had completely changed and I had no idea how to spend my time. I did not have the energy to go back to substitute teaching. I felt lonely and depressed. I thought people expected me to be jumping for joy about being cancer free. I was very thankful about the actual treatments being over and certainly did not miss them. I was certainly thrilled with receiving a cancer free diagnosis. However, I didn't know who I was apart from cancer. I spent my time calling out to the Lord and expressed my feelings to friends and family.

Please visit my website http://www.thejoyperspective.com/ to read more of my story and to be encouraged in all areas of life!

Original article

Oncotype DX: Do All Patients With Early Stage Breast Cancer Need Chemotherapy?

What is Oncotype Dx?

There are over 25000 genes in human beings. Several of these genes were analyzed in breast cancer patients undergoing clinical studies to identify a group of 21 genes that were most strongly correlated with cancer recurrence. Studies done on these genes in breast cancer tissue became the basis for developing the Oncotype Dx test to determine what is called a Recurrence Score.

How do you use the information from this test?

The Recurrence score determines the risk of patients developing a recurrence of their breast cancers over the following ten years.

This information also helps cancer physicians choose the most appropriate form of treatment including the ability to determine the likely benefit from chemotherapy.

Thus, this test not only allowed physicians to be able to predict the behavior of these cancers better but also allowed a more accurate estimation of the beneficial effects of adding chemotherapy.

Do we need to perform this test on ALL patients diagnosed with breast cancer?

Traditionally, physicians have used breast cancer characteristics such as size of the cancer, receptor status, and lymph node status to estimate how likely their cancer is to come back, and to help determine treatment decisions including the need for chemotherapy. These characteristics are still helpful in choosing a course of treatment, but the additional information provided by the Oncotype DX test has helped refine the treatment choices that can be offered to these patients.

We do not need to perform this test on ALL patients diagnosed with Breast cancer. Oncotype Dx for breast cancer was initially used to help patients with stage I and II cancers who do not have lymph node or distant spread of their tumors and who have tumors that were positive for estrogen receptors. Traditionally, these patients have been treated with such medications as Tamoxifen alone. It was felt that many of these patients failed this form of treatment and could have been served well with the addition of chemotherapy in addition to Tamoxifen. Oncotype Dx thus allows identification of this subset of patients who could benefit with the addition of chemotherapy while sparing others from it.

Newer studies are suggesting similar predictive and prognostic value in those patients who have early stage, estrogen receptor positive breast cancer who already show cancer spread to lymph nodes in the axilla.

There is no benefit of this test in patients with non-invasive breast cancers and those who have obvious evidence of breast cancer spread.

In summary: Oncotype Dx is a simple test that has had a profound impact on our ability to predict the prognosis as well as to tailor make more precise treatment decisions in patients with early stage breast cancers.

This test is but a harbinger of things to come in the world of cancer care where testing cancers at a molecular level for each individual patient will lead to further refinements in our ability to plan effective treatment strategies for them.

Dr. Kumar is a board certified Radiation Oncologist who is co-founder of a private practice group in Florida. He has over 17 years experience dealing with cancer patients including several members in his own family who have been afflicted by this disease.

His philosophy of managing patients is through a unique holistic approach that takes into account the wishes and needs of patients and their families. He believes that any battle is won at the level of the mind first before the body goes into action to win the war. His website http://curingcancerofthemind.com/ reflects this philosophy.

He is always available to help any patient with questions regarding cancer and radiation therapy and can be reached at 772 293 0377.

Original article

Promise Me Fragrance to Cure Breast Cancer

A new development in the field of breast cancer awareness and support has uncovered an amazing new tactic to put a stop to the disease forever - perfume.

Perfume?

Yes, you heard correctly. The Promise Me fragrance has dedicated itself to finding a cure for breast cancer; as a matter of fact, Promise Me is the only perfume in existence to do so. So what exactly is Promise Me?

Promise Me is a perfume created by Jean Claude Delville, a famous and very popular perfumer. He created the cancer perfume to support research into the eventual destruction of the disease all together. His main goal, however, was to support cancer patients who are being treated - he hoped to give them a second chance at life.

And that is where the public comes in. Promise Me is available to the public, and it makes a great gift idea. Everyone knows that perfume is a wonderful present for family, friends, neighbors, or whoever!

The best part of it is, whenever any Promise Me product is sold, a considerable portion of the sale price becomes a donation that goes directly to Susan G. Komen for the Cure, an innovative and advanced breast cancer research and treatment center.

As stated above, the Promise Me fragrance to cure cancer is aimed at funding research and aiding in the treatment of patients. But, there's even more that those funds will be used for, including -

Educating men and women about cancer and how to fight itProviding speedier diagnosis so that cancer can be caught in earlier stage - remember, early detection is crucial to saving lives!

As a little-known fact, men can and do get breast cancer, and it is far more frequent than most people think it is. This cancer perfume is not only going to help women - treatment and help will be provided to anyone who needs it, man and woman alike.

Promise Me is a wonderful way for the average person to support breast cancer research and fight for a cure while getting something for themselves or a loved one in return. Not only will each buyer get their breast cancer perfume, other things are included like a scented bracelet and a book detailing the moving struggle of Susan Komen and her sister, whose lives were touched by this cancer. This story includes the details of how Susan pioneered the movement to stop cancer forever.

For more information about Promise Me, including details of the program and what it actually smells like, visit the Promise Me Fragrance to Cure Breast Cancer.

Can breast cancer really be cured with Jean Claude Delville's Promise Me perfume? Absolutely, thanks to the help of people like you!

Original article

Go Pink and Support Breast Cancer Survivors!

Breast cancer affects one in eight women in the US. In 2010 alone, a quarter of a million women were diagnosed with this type of cancer. Twenty-five percent of those women will die. But grim statistics don't tell the whole tale. There are plenty of reasons to be optimistic, and plenty of ways to show your optimism!

That's why this October its time to support the cause. Breast cancer awareness and research lead to longer lives for your friends and family, and that's worth supporting!

So how can you help with breast cancer awareness? How can you help save lives?

The most important thing you can do is just to talk about breast cancer. Amazingly, many women still don't seek screening and thus do not get treatment soon enough. These women indeed have lower survival rates.

What else can you do? Go pink! Today the pink ribbon and the color pink is universally associated with breast cancer. When you wear breast cancer pins or pink ribbon charms or pink bracelets or whatever you choose, you're reminding people that there's hope. You're reminding people that it's possible to save lives, and that it's their responsibility to help save lives. You're leading the way by taking that responsibility on yourself: suggesting, asking, imploring, and shaming others into following your lead.

You don't need to put on a pink ribbon every day to create awareness. A great way to create awareness is to put the pink ribbon directly on stuff that you use every day, so you know it will always be there: your grocery totes, coffee mugs, jogging caps and backpacks can all "wear" the pink ribbon all the time.

When you show your awareness and motivate others to do so, you've taken the first step. The next step is to support research and treatment programs.

So how can you support the cause? How can you save even more lives?

This October is breast cancer awareness month and it's a great opportunity to increase both awareness and funding for the cause. Hundreds of events are happening around the world, from the "Avon Walk For Breast Cancer" to "Wear It Pink Day" in the UK, you can participate in events that help save lives.

Walkathons bring in millions of dollars for breast cancer research and for support for victims. But if walking isn't your thing, there are many activities where you can participate, from golfing to swimming to biking.

Better yet, if you can't find the right activity for you, you can organize your own! It's not too late to get an event up and running this year. Put one together. Challenge people to do something fun. Take the lead and save lives! Whatever you decide to do: Go Pink!

Sienna Pacific is a manufacturer of Breast Cancer Pins of the highest quality and offers free artwork with your Custom Lapel Pins order. Or if you wish, you can browse their awareness products in their online store.

Original article

Perfume Could Cure Breast Cancer

Breast cancer is a vicious and tragic disease that affects millions of people worldwide. Even if someone does not have cancer, the effects of it can be felt regardless. Most people have a friend, family member, or neighbor whose life has been touched in some way by the disease.

That's why Delville, a famous perfumer, decided to take a stand against breast cancer by developing a perfume to cure breast cancer. The perfume, called Promise Me, donates a substantial amount from each purchase to Susan G. Komen for the Cure, a well-known and innovative breast cancer research and treatment facility.

Each purchase of a Promise Me perfume allows the foundation to get a considerable donation, and the money will be used to -

Fund research into destroying cancer cellsEducate men and women about how to cope with cancerDiagnose the disease in its earlier stagesTreat cancer patients and give them a second chance at life

Promise Me is an amazing idea that allows average people to donate to the cause while still getting something for themselves in return.

If you're like me, you're probably wondering what a perfume to cure breast cancer smells like. Promise Me has multiple, complex layers of scent that incorporate delicate rosewood and orchid laced with zestier scents like mandarin.

Delville dedicated himself to creating a perfume that represented life, joy, and hope. Promise Me is his attempt to bring breast cancer awareness to the forefront of world attention.

Thankfully, Promise Me has caught on with the public and is doing well enough. However, there is the potential to do a lot more for cancer patients in the future. That's why public participation in a program like Promise Me is so important.

Did you know that breast cancer occurs in men as well? Yes, it is true, and it is much more common than one might think. Do yourself and your loved ones a favor. Get yourself screened. Early detection is key. And while you're at it, ask your friends to do it too.

One of the best ways I've seen to make the process easier is to make a day out of it. Go to breakfast with your friends in the morning, all of you go have a screening, then spend the rest of the day having fun!

With simple steps like this, the terrible disease can usually be avoided all together. But for those who were not so fortunate, Promise Me is a ray of hope that gives patients a second chance at life. What better way to donate than to receive something for yourself in addition to the satisfaction of knowing that you can save someone's life.

You can support a perfume to cure breast cancer.

Promise Me, a perfume designed with the sole purpose of curing breast cancer, is the best way to donate to breast cancer research. I've seen some amazing ideas come out of the Promise Me campaign, and one simple purchase is all it takes to save the life of a cancer patient.

Original article

Obesity: A Leading Cause Of Breast Cancer

Important news on a leading cause of breast cancer. New research has found that obesity is the largest cause of the hormone sensitive type of breast cancer in mature women.

Doctors know that carrying too much fat ups hormone levels, and past studies have found that women past the menopause with elevated levels of the oestrogen hormone along with testosterone have from 2 to 3 times the chance of developing breast cancer compared to those with the smallest levels of these hormones.

After menopause, the fat cells in a woman's body become the chief source of hormones.

Experts know that risks of developing breast cancer include family and reproductive history, use of hormones and exposure to radiation. The troubling thing is, about 70% of those who get breast cancer don't have any of these known risk factors. What's more, over the last 20 years the numbers of overweight and obese people have been going up, now reaching alarming numbers. As have the numbers with breast cancer.

The team of researchers looked at health records from almost 6,300 postmenopausal women from 13 different studies in an attempt to find out why some of them were diagnosed with the hormone sensitive form of cancer of the breast, while others were not.

They saw oestrogen levels in obese subjects were 50% higher than leaner women; testosterone levels were 16% higher leading them to conclude that weight had the biggest bearing on sex hormone levels, followed by smoking 15 cigarettes or drinking more than 2 and a half alcoholic drinks a day.

And while family history and being older are risk factors for breast cancer that you can't control, drinking too much alcohol, smoking cigarettes and most damaging of all, being overweight or obese are things that you can most certainly do something about. Start by knowing where you stand, and calculating your own BMI.

If the number is higher than it should be, over 25.0, it's time to start making some changes. There are lots of programs to help you lose weight, but no matter which you choose, the simple secret to losing weight it to take in fewer calories than you burn.

Look at what you're eating, and make changes that limit your processed and high calorie food intake and include more natural, healthy options like fruits, veggies and whole grains.

You'll also want to talk to your doctor (especially if you've been inactive for a while) about a fitness program. It's always smart to start slow, and work up to thirty minutes of moderately intense activity on most days of the week. By watching what you eat, and being more active, you'll start to see the weight drop off.

The good news is that even a small weight loss, such as 5-10% of your body weight, can bring benefits. And encourage you to keep going.

Obesity is not only a leading cause of breast cancer. By holding onto those extra pounds you increase your risk of life altering diseases like this as well as type 2 diabetes, high blood pressure, heart disease and stroke, sleep apnea or other sleep disorders, depression and even painful osteoarthritis. All good reasons for tackling any weight issues now, while you have the chance to influence your health now and in the future.

FREE Bonus Secret Health Reports - For a limited time you can grab 5 FREE essential health reports from the Daily Health Bulletin. Click through now to discover more on the leading cause of breast cancer and steps you can take to minimize your risk.

Original article

Statistics of Breast Cancer in the United States

Breast cancer is a malignant tumor which originates from the tissues of the breast, especially the milk ducts and the lobules of the breast. This disease is more common in women and very rarely found in men. In the U.S., it is the second most common type of cancer among women, right after the non-melanoma skin cancer. In fact, it accounts for 28% of all cancer cases in women. Here are several other interesting statistics of breast cancer in the United States:

1. Caucasian women have greater chance of getting breast cancer than African American women. However, survival rate is greater in Caucasian women since African American women tend to be infected with more aggressive cancer cells. However, the cause of the case remains unknown. Women from other ethnicities such as Native American, Asian, or Hispanic have lower risk of developing the cancer if compared to Caucasian or African American women.

2. It is also the second most lethal cancer in women, after lung cancer. In 2010, 39,840 women were estimated to die because of this disease. The number has declined significantly since 1990 thanks to improved medical technology, early screening of the disease, and women's self awareness.

3. Around 5 - 10% of all cases are linked to genetic factors. If a woman inherits abnormal genetic changes or gene mutation from her mother or father, her risk of developing the disease increases up to 80%.

4. Although genetic factors play an important role, about 80% of women who are diagnosed with the disease do not have breast cancer history in her family. The occurrence of the disease is more likely to be caused by gene mutation that happens as a result of the aging process instead of inheritance.

5. Between 1999 and 2006, the rate of the cancer occurrence decreased around 2% each year. It is believed to be the result of the reduced use of Hormone Replacement Therapy (HRT). In 2002, a study entitled the Women's Health Initiative revealed that HRT increases the risk of breast cancer. Additionally, the therapy also increases the risk of uterine, ovarian, colorectal, and lung cancer.

6. 12% of U.S. women (about 1 in 8 women) are estimated to develop invasive or secondary breast cancer during the course of their lives. In 2010 alone, there were 207,090 new cases of this disease.

7. Meanwhile, 1,970 men were expected to develop the similar invasive type of cancer in 2010. This figure makes up roughly 1% of all new cases.

The statistics of breast cancer, especially about breast cancer occurrence and number of deaths caused, are continuously decreasing. Awareness about the disease as well advanced medical technologies are significant key factors to decrease the occurrence rate of the disease.

Original article

High Fiber Diet And Breast Cancer

More reason to up your fiber intake. Another look at the evidence between diet and breast cancer finds that women who consume more fiber have a lower chance of getting this type of cancer according to a team of researchers from China.

In fact, the subjects who ate the highest amounts of plant components were less likely to be diagnosed with dangerous, disfiguring breast cancer than those who consumed the least amount were.

It's quite likely that fiber does more than aid digestion or keep you feeling fuller, longer - cancer fighter might soon be added to its list of benefits.

The researchers believe this finding is supported by the idea that those have a high fiber diet also have less of the hormone estrogen, known to be a risk factor of breast tumors.

Digging deeper into the question, the team combined 10 earlier research studies that examined women's diets and monitored them from 7 to 18 years, looking to see who was diagnosed with this form of cancer.

Of the 710,000 subjects, 2.4% were diagnosed with breast cancer, with those who had a higher fiber intake being 11% less likely to have this form of cancer than those women whose intake was low.

This held even after accounting for well-known risk factors such as alcohol intake, being overweight, HRT and even family history.

While the findings don't prove that fiber lowers the risk of breast cancer, women who consume more fiber might be healthier in many other ways than their counterparts. Perhaps they eat other healthy foods, or engage in healthy behaviors. The findings only point out an association; they can't say what might happen if women changed the way they ate.

The potential effect of fiber on breast cancer is very small. Still, it's something that experts know is good for you in terms of bringing down cholesterol and helping you lose weight, and if it does end up being a cancer fighter as well, so much the better.

The American Department of Agriculture believes that most Americans don't get enough fiber. Women should be taking in 25 grams per day; men need to be eating 38 grams according to the 2010 Dietary Guidelines. Unfortunately, the average American gets far less, just under 15 grams of beneficial fiber each day.

Your best sources of this nutrient are beans, whole grains, fruits and vegetables.

Statistics suggest that one in eight US women will be diagnosed with invasive breast cancer in her lifetime. The biggest risk factors for the disease are being a female and getting older... neither of which you can do much about.

But you can make an impact in your risk of this disease by choosing how you maintain your body... and what you put into it. Overweight and obese women, especially after menopause, are known to have an increased risk of breast cancer, and this is something you can most assuredly do something about. And while a high fiber diet and breast cancer (as well as lots of other natural, healthy choices) hasn't been proven beyond doubt to be protective, it certainly can't hurt.

FREE Bonus Secret Health Reports - For a limited time you can grab 5 FREE essential health reports from the Daily Health Bulletin. Click through now to discover more on how diet and breast cancer are linked.

Original article

Breast Cancer - Is Radiation in Our Environment Causing More Cancer?

Breast and thyroid tissue are the most sensitive to the cancer causing effects of radiation. The effects of radiation may not be noticed immediately since the danger lies in a buildup of exposure over many years. The accumulation of radiation may manifest as cancer anytime within 40 years after exposure.

Environmental estrogens from plastic and other chemicals work synergistically with radiation which increases the danger of developing cancer when exposed to both radiation and environmental estrogens.

In the 1950's the American government endangered the population by testing nuclear weapons. When Dr Carl Johnson studied cancer rates in women, he discovered that women living in the fallout path of the Nevada nuclear test site had double the incidence of breast cancer after the testing compared to before.

Exposure to radiation can be measured by assessing the levels of strontium-90 in the baby teeth of children. The 'Tooth Fairy Project' tests the teeth of children in the U.S. Children living in the path of the plumes of nuclear power reactors have more radiation in their teeth and have contracted a higher than average rate of rhabdomyosarcoma, a rare form of bone cancer. These children with cancer have nearly double the levels of strontium-90 in their teeth compared to children who are cancer free.

Frequent flying, x-rays, and mammograms expose us to radiation. A jet flight of six hours gives an exposure of 5 milliards of radiation and a chest x-ray to 16 milliards.

Natural substances such as brown seaweeds, kelp, sargassum and bladderwrack contain calcium and sodium alginates, which are gel-like substances that bind to heavy metals such as lead, mercury, cadmium, barium, radium, plutonium, strontium and cesium in the gastrointestinal tract. They form insoluble salts that are eliminated in the stools.

Laboratory studies of rats showed that sodium alginate did not allow the uptake of radioactive particles to the bone by 80% when added to the diet. Seaweeds are also an excellent source of minerals, vitamins, and protein, as well as being very alkaline on the body.

Petrochemicals such as gasoline and those that include formaldehyde have been seen as a cause for cancer in animals. Although it may be hard to believe, many products which seem so innocent, contain formaldehyde. Products such as air deodorizers, antiperspirants, cleaning solutions, cosmetics, detergents, disinfectants, dry cleaning compounds, mouthwashes, nail polish, perfume, pesticides, pharmaceuticals, plastics, shampoos, soaps, toilet paper, paper towels, toothpaste, and preservatives may not be as harmless as they may seem to be.

Organochlorines have been found to cause cancer in laboratory animals. Samples taken from breast cancer biopsies have shown to have much higher levels of these toxins than samples from benign lumps or breast tissue without cancer. A Finnish study done in 1990 found that the organochlorine beta-hexachlorocyclohexane (b-HCH) was 50% higher in the cancerous tissue than in healthy breast tissue.

These Organochlorines are in plastics and pesticides, they are also formed as by products of chlorine based industries. These are the used in the bleaching of pulp for paper, disinfecting of water, and even bleaching wheat flour.

Find out more about how you can protect yourself against radiation in our environment. Go to http://detoxingdietinfo.com/home

Original article

Breast Cancer - Get Yourself Screened!

Breast cancer is one of the top cancers among women. Most of us would know someone who has, or has had breast cancer, and with the ongoing media coverage of the condition, women are becoming increasingly aware of the condition. National breast screening programmes, dedicated breast clinics, advances in modern treatment methods together with ongoing research, all play their part in the early detection and successful treatment of breast cancer.

Screening For Breast Cancer Would Include:

1. Breast Self-Examination: Large scale studies have found that breast self-examination (BSE), when used for screening, did not reduce mortality rates from breast cancer. However, it is felt that BSE does improve women's awareness of their own breasts, thus allowing any changes to picked up earlier. BSE also helps improve women's awareness of breast cancer.

There are 2 parts to Breast Self-Examination:

(i) LOOK: Look at your breasts in the mirror to check for any changes. This should be done in various positions, such as leaning forward, holding your arms up in the air and with your hands pushing in on the hips. Compare both breasts.

Look for changes on the skin of the breasts (colour, dimpling, a lump or pulling in). The nipples should also be inspected for retraction, inversion, dryness or ulceration.

(ii) FEEL: Many women find it easier to do this while having a bath, because water and soap make it easier and may enhance detection of lumps. Feel all parts of your breasts with the flat of the palm and fingers, for areas that may be different from the rest (such as a lump, a band of hard tissue or a tender area). Remember to also check under the nipples and up into the armpits.

2. Clinical Breast Examination: Women who have found any change in their breast/breasts should consult their doctors for a clinical breast examination.

3. Mammography: The basic idea behind breast cancer screening, or any other screening for that matter, is that it allows for detection of the breast cancers before they become large enough to be felt. Early detection and treatment generally results in better treatment outcomes.

Mammography screening is widely accepted as appropriate and beneficial for women above the age of 50. In Singapore, the recommendations by the Ministry of Health for Breast Cancer Screening are as follows:

Asymptomatic women 50 - 69 years

All normal risk, asymptomatic women 50 - 69 years should have screening mammograms only every 2 years.

Asymptomatic women 40 - 49 years

Women aged 40 - 49 years with no significantly increased risk, should discuss the benefits, limitations and potential harms associated with screening with their doctors before making a decision on whether or not to have screening.

Asymptomatic women < 40 years

Normal risk, asymptomatic women under 40 years of age do not require breast screening.

Asymptomatic women > 70 years

Unlike in Western nations, where evidence supports mammographic screening every 2 years in women 70 - 75 years of age, the incidence of breast cancer in this age group among Singaporean women is significantly lower. As such, screening mammography may be less beneficial. Asymptomatic women in this age group should discuss the potential benefits and risks of screening with their doctor.

The following groups of women should consult their doctor about screening for breast cancer:

• Women who have increased genetic risk for cancers

• Women on hormone replacement therapy

• Women with prior breast cancer

• Women with premalignant breast conditions

Dr Ang C.D. has been in medical practice for over 12 years. He graduated with an M.B.B.S. degree from the National University of Singapore in 1997 and subsequently completed his post-graduate diploma in Family Medicine.

He has had training in Emergency Medicine, Internal Medicine, Geriatric Medicine, Orthopaedic Surgery, Obstetrics & Gynaecology, Neurosurgery, General Surgery, Colorectal Surgery and Urology.

Dr Ang currently practices in a family clinic in Singapore, seeing a good mix of paediatric, adult and geriatric patients.

With the goal of providing local and international patients with a resource for specialist care in Singapore, Dr Ang has founded SingaporeDoc.com, a Web Directory of Specialists in Private Practice in Singapore.

http://www.singaporedoc.com/

Original article

Custom Printed Pink Promos for Breast Cancer Awareness

It is reportedly believed that one in every eight woman in the United States will get affected by an invasive type of breast cancer in the course of her life. This is a reality that many people have to deal with and it is vital that any effort towards cancer awareness is given the much needed support. Breast cancer awareness promotional products have been used effectively to raise awareness about the ailment and custom printed pink promos are one of the items that have been effectively used for this purpose.

The pink ribbon is the most conspicuous badge for breast cancer awareness and in all countries, the National Breast Cancer Awareness Month is observed in the month of October. In America, many cancer awareness organizations are given a considerable amount of money by the corporate world for sponsorship. Getting involved in this drive to create awareness about breast cancer is a an effort that helps to raise money for research and other activities is a noble act that can also help bring visibility to any company that shows its sympathies to the idea.

Any company that chooses to distribute custom printed pink promos as giveaways for cancer awareness is creating a very big difference in the lives of many people who get affected with this problem. Custom printed pink promos will raise awareness while at the same time helping your business keep its brand visible in many events that are held for the purpose of this awareness.

While showing your support at the fundraisers, at the medical centers, health campaigns and related events, your logo and your company name and message will be prominently displayed on the pink promos that you distribute and this will help you stay in the eyes of prospects.

Custom printed pink promos are perfect giveaways for trade shows, for breast cancer awareness educational programs, business handouts and much more. By giving the printed pink promos away, you showcase your logo and ensure that you are always remembered thus creating an opportunity for your business to grow. There is no better way to advertise your company while at the same time you lend your support to a worthy cause. Breast cancer awareness campaigns are very important and it is important that the public is made aware of the implications of breast cancer as a disease.

Awareness and early detection has saved many lives. With custom printed pink promos, you also play a part in saving these lives while also promoting your company. There is only one way to deal with the menace of cancer. To battle the disease, there has to be awareness, scientific research and funding. Joining hands with organizations that are actively involved in all these activities will always produce positive results. These organizations welcome any combined efforts to raise awareness and are quite open to the idea of the corporate world assisting them with funds while promoting their businesses. Custom printed pink promo items are thus multifunctional in that they help businesses build their brands while at the same time advancing the fight against cancer.

Breast Cancer Awareness Month is a great time for businesses to show their support for victims and organizations. A great way to do so is with Breast Cancer Awareness Promotional Products which can be custom designed at DiscountMugs.com. With a wide variety of pink promos like pens, key chains, Coffee Mugs, shirts, and more, you can have them printed for your organization or event. Shop DiscuontMugs to get yours today.

Original article

Detecting Breast Cancer to Save a Life

When thinking about the people in life that we love the most; that we try hardest to protect and that we'd be lost without, we tend to think of the women in our lives. It is our mothers, grandmothers, sisters, wives, daughters and other special women that we feel the most protective over. Unfortunately, they are also the people most likely to be diagnosed withe breast cancer. According to the National Cancer Institute, 1 in 8 women are diagnosed with breast cancer in their lifetime.

Luckily, breast cancer does not have to be a life sentence. Detecting it early equals a greater chance of survival. Cancer in the breast can be detected by self breast exams (SBE), clinical breast exams (CBE) and mammograms. Taking the time to learn about breast cancer and informing others can help save a life of the people we love.

Self breast exams should be done monthly after the woman's menstrual cycle. There are several steps to performing a SBE. First, without a shirt or bra on, a woman should examine her breasts in the mirror looking for warning signals such as lumps, dimpling, discharge or any other sudden changes in the appearance of the breast. Continue looking at the breasts with both arms above the head. Second, lying down with the right arm overhead, use the three middle fingers of the left hand to feel around the right breast. Starting at the nipple and moving outward, make circular motions around the breast using light pressure, then medium pressure and hard pressure. Next, using the same fingers, feel the breast in lines going up and down the breast from the nipple. Switch the arm and the hand and redo the steps on the left breast. Although doing SBE's is not the recommended method for finding breast cancer, it is highly important in helping women know what is normal for their breast and their body while helping to spot any changes.

To assist in early detection, women over 20 are also encouraged to get clinical breast exams (CBE) by their doctor every three years and every year after age 40. The process of a CBE is much like that of a SBE only it is done by a trained medical professional.

While self breast exams and clinical breast exams are important factors in detecting breast cancer, the most effective tool is a mammogram. Mammograms are recommended yearly for women over 40.

The best detection method is to use all three of this exams together as recommended.

While early detection is helpful to survive breast cancer, there are also steps that can be taken to prevent it. A person can help to prevent breast cancer by limiting alcohol consumption to 1 drink a day, exercising regularly, knowing their body and knowing their family history.

Together, we can educate all of the special women in our lives and encourage them to start a breast exam schedule.

For more information on family health and nutrition topics visit http://myfamilyplate.com/.

Original article

Recognizing The First Symptoms of Breast Cancer

Breast cancer is not a type of disease that comes without early signs. However, a lot of women fail to identify the first symptoms of breast cancer. As a result, when they find out about the existence of this cancer, it has already reached an advanced state (stage III or IV). Thus, women need to recognize the early signs of this cancer so that the chance of recovery is high. The early detection of the cancer may also prevent further damage to breast tissue. However, the worst thing that can happen besides death is that the affected breast needs to be removed. This normally happens when the cancer has reached stage IV.

The first symptoms of breast cancer usually do not cause any pain. One of the most common early symptoms is a hard lump in the breast. If it remains even after menstruation, you need to consult your doctor about it, because it might be malignant or cancerous. Women need to pay more attention to the upper outer quarter of the breast since about 50% of lumps are found in that area. If you feel a hard mass in your armpit, it might be a sign that the tumor has spread to the lymph nodes. This means that it has reached a more advanced state. The lump can also change the look of the affected breast. It may appear asymmetric or larger than the other breast and you may also notice some dimpling or puckering. The nipple of the affected breast can appear scaly or retracted. The texture of the breast and nipple may also feel like orange skin (this symptom is also known as peu d'orange). A change in color and texture of the areola and nipple discharge (with or without blood) may also indicate the disease. The not so obvious signs are soreness of the breast and nipple, swelling of one arm and weight loss. Women experiencing those three symptoms often mistake them for symptoms of other, not so serious diseases.

Over 80% of breast cancer cases are discovered through self examination and therefore it is extremely important for women to perform breast self examination (BSE) every month, particularly a week after menstruation. If you discover any unusual lumps, you need to consult your doctor immediately. Additionally, women aged 40 and over are advised to get a mammogram every 1 or 2 years. By doing so, if abnormal cells are present, your doctor can do further examination to determine whether the cells are cancerous or not. If they are cancerous, then you will be prescribed the appropriate treatment. If the cancer is detected early, you have a better chance of successful treatment.

Identifying the first symptoms of breast cancer is critical. A lot of lives can be saved if women are more aware about the symptoms that can indicate this disease.

Original article

What Is Prophylactic Mastectomy?

Meaning of prophylactic mastectomy: It is the surgical removal of a non-cancerous breast with the intention of preventing onset of breast cancer in that breast.

The question of prophylactic mastectomy comes in two clinical situations:

1. Those women who have been diagnosed with cancer in one breast and who are concerned of a new cancer coming up in the opposite breast and thus explore the possibility of removing this breast as prevention. This is called contra-lateral prophylactic mastectomy (the word contra meaning the opposite side).

2. Those women who do NOT have a diagnosis of cancer but who have high risk factors for developing breast cancer. Such patients may explore the possibility of removing both breasts to prevent the onset of cancer. This is called bilateral prophylactic mastectomy (the word bilateral meaning both sides).

Let us consider the first situation of contra-lateral prophylactic mastectomy in women already diagnosed with cancer in one breast. The following are some of the situations where this decision may be appropriate.

1. Diagnosed at age 45 or younger, regardless of family history.

2. Diagnosed at age 50 or younger and EITHER of the following:

- at least one close blood relative with breast cancer at age 50 or younger.

- at least one close blood relative with epithelial ovarian, fallopian tube, or primary peritoneal cancer.

3. Diagnosed with two breast primaries (includes bilateral disease or cases where there are two or more clearly separate ipsi-lateral primary tumors) when the first breast cancer diagnosis occurred prior to age 50,

4. Diagnosed at age 60 or younger with a triple negative breast cancer.

5. Diagnosed with two breast primaries when the first breast cancer diagnosis occurred prior to age 50.

6. Personal history of ovarian, fallopian tube, or primary peritoneal cancer.

7. Close male blood relative with breast cancer.

8. Women of Ashkenazi Jewish, Icelandic, Swedish, Hungarian, or Dutch descent.

9. Development of invasive lobular or ductal carcinoma in the contra-lateral breast after electing surveillance for lobular carcinoma in situ of the ipsi-lateral breast..

10. Lobular carcinoma in situ confirmed on biopsy.

11. Lobular carcinoma in situ in the contra-lateral breast.

12. Diffuse indeterminate micro-calcifications or dense tissue in the contra-lateral breast that is difficult to evaluate mammographically and clinically.

Bilateral prophylactic mastectomy may be considered in women who have the following situations:

1. Those with confirmed BRCA1 or BRCA2 genetic mutation.

2. Those with close blood relative with a known BRCA1, BRCA2 mutation.

3. First or second-degree blood relative meeting any of the above criteria for individuals with a personal history of cancer.

4. Third-degree blood relative with two or more close blood relatives with breast and/or ovarian cancer (with at least one close blood relative with breast cancer prior to age 50).

5. Those with a history of treatment with radiation to the chest.

6. Those with atypical ductal or lobular hyperplasia, especially if combined with a family history of breast cancer.

7. Those with dense breasts that are difficult to evaluate through mammograms and breast exams. Those with several prior breast biopsies for abnormalities with a strong concern about breast cancer risk.

The decision to proceed with prophylactic mastectomy should be taken very seriously because of its irreversible nature and its major implications on the physical and psychological welfare of these women. There are a number of non-surgical options that are available to lower the risk of breast cancer in the situations outlined above. It is strongly urged that women exploring this difficult decision discuss with expert physicians regarding less radical, non-surgical options.

Dr. Kumar is a board certified Radiation Oncologist who is co-founder of a private practice group in Florida. He has over 17 years experience dealing with cancer patients including several members in his own family who have been afflicted by this disease.

His philosophy of managing patients is through a unique holistic approach that takes into account the wishes and needs of patients and their families. He believes that any battle is won at the level of the mind first before the body goes into action to win the war. His website http://curingcancerofthemind.com/ reflects this philosophy.

He is always available to help any patient with questions regarding cancer and radiation therapy and can be reached at 772 293 0377.

Original article

Breast Cancer DNA Testing: Preparation, Steps, Result and Risks

Breast cancer is caused by various risk factors, and one of them is the mutation of two genes called BRCA1 and BRCA2. People who inherit these genes from either their mother or father are more prone to the disease than those who don't. Thus it is essential for you undergo BRCA gene test if you are likely to inherit these genes. This test is a blood test to check for any mutations in the DNA. From the breast cancer DNA testing, you will know whether you indeed inherit the mutation and the estimation of your risk of developing the cancer.Remember, early detection is the key to successful treatment.

Preparation

If you have been identified as a candidate for this test, there are some preparations that you need to do before the taking the test. First, you have to make an appointment with a genetic counselor to discuss about the test, such as the risks, benefits and limitations. He or she will then examine your family and medical history, estimate the risks, and summarize your options. Before meeting the counselor, it is important to get more info on your family's medical history as well as your personal medical history. Write down some questions related to the test and you can also ask your family member to accompany you during the consultation session. After the consultation, you have the right to decide whether to take the test or not.

Steps of The Breast Cancer DNA Testing

A doctor will take a sample of your blood for testing. The sample will be sent to the laboratory to analyze the DNA and this process will take several weeks. When you have received the test result, meet your counselor to discuss about it.

Expected Results

There are three possible test results, namely positive, negative or uncertain. If your test result is positive, it means that there is a harmful mutation in the genes so that you have a higher risk of developing breast cancer. To reduce the risk, you can increase the frequency of screening (e.g. have clinical breast exam every 6 months instead of once a year), try using oral contraceptives, take preventive medication (chemoprevention), or undergo preventive surgery. If the test result is negative, it means that there is no BRCA gene mutation. However, it is still difficult to draw a conclusion about your risk of developing the cancer. A negative result doesn't mean you are not at risk of having nonhereditary breast cancer.

Risks

When you undergo a BRCA gene mutation test, the risks that you will face are related mostly to financial, emotional or social implications. If your test shows positive result, you may feel anxiety, sadness, anger or other negative feelings. It can also create a strain on family relationship due to the familial genetic mutation. It is also possible that the result can lead to insurance discrimination.

Breast cancer is a disease that you can't ignore. For more information regarding breast cancer DNA testing, do visit our website.

Original article

Breast Cancer - Should You Worry?

Breast cancer is one of the top cancers in women today. Most of us would know someone who has, or has had breast cancer, and with the ongoing media coverage of the condition, women are becoming increasingly aware of the condition. National breast screening programmes, dedicated breast clinics, advances in modern treatment methods together with ongoing research, all play their part in the early detection and successful treatment.

What is Cancer?

Cells throughout the body are continually being lost and replaced, occuring in a state of balance. If, for some reason, the control mechanisms ensuring this balance become disrupted, a cell may start multiplying out of control - a tumour is then born.

Tumours are classified into whether they are benign or malignant. Benign tumours are those which, whilst growing in a uncontrolled manner, do not spread beyond the confines of their anatomical boundaries. Malignant tumours, on the other hand, are those which have the ability to invade structures and thereby enabling them to spread beyond their anatomical boundaries. They are also able to spread to distant parts of the body by invading the blood and lymphatic systems. The characteristic feature shared by all cancers is that this usual balance between cell loss and cell multiplication is disrupted.

What are the Risk Factors for developing Breast Cancer?

Some women with one, or even a few risk factors, never go on to develop breast cancer, whilst there are many women with breast cancer who have no apparent risk factors.

The Following are known risk factors:

• Having had cancer in one breast: this increases 3 to 4 fold, the risk of developing a new breast cancer, unrelated to the first, in the other breast, or in another part of the same breast.

• Getting older: the risk of breast cancer increases with age, the peak incidence occurring in the 55 to 59 age group. Whilst breast cancer predominantly affects older women, it can occur in women under 30 years of age.

• Family history of breast cancer: having a first degree relative (mother, sister or daughter) with breast cancer increases your risk of having breast cancer yourself.

• Predisposing breast conditions: history of certain breast conditions, such as atypical lobular or ductal hyperplasia, and lobar carcinoma in-situ, increases the risk of developing breast cancer.

• Genetics: carriers of alterations of the BRCA1 or BRCA2 genes are at higher risk of developing breast cancer. Women suspected to have genetic risk for breast cancer should undergo genetic risk assessment by a specialist (ideally in a cancer genetics clinic). Women with this BRCA mutation have about a 5 - 10 times increased risk for developing breast cancer compared to women without this mutation. They also tend to present with breast cancer at a much earlier age.

• Being Overweight

• Alcohol intake

• Race: caucasian women have been found to be at slightly higher risk of developing breast cancer than their African-American, Hispanic, Native American and Asian counterparts.

• Presence of other cancers in the family: a positive family history of cancers of the ovaries, uterus, cervix or colon increases the risk of you developing breast cancer.

• Excessive exposure to radiation

• Hormone Replacement Therapy (HRT): long term use of combined oestrogen and progesterone increases the risk of breast cancer.

• Late childbirth: having your first child after the age of 35 or never having children increases your risk of breast cancer.

• Early menarche: if you had your first period before the age of 12 years, your risk is increased.

• Late menopause: if you reach menopause very late, this would also increase your risk of breast cancer.

What are the Symptoms?

Breast cancer, in its early stages, usually has no symptoms. As the tumour grows, some of the following symptoms may be noticed:

• Lump in the breast or underarm that does not change in size with your mensus. Lumps due to breast cancer are typically painless.
• Changes in the colour or skin of the breast, areola or nipple (e.g. puckering, dimpling or scaling)
• Change in the nipple, such as retraction (pulled in nipple), itching or burning sensation, or discharge from the nipple.
• A marble-like hardened area under the skin of the breast.
• Change in the size or shape of the breast

What Can Help Decrease the Risk of Developing Breast Cancer?

A healthy balanced diet, regular exercise, maintaining a healthy weight, and avoiding over-consumption of alcohol, will help decrease the chances of developing breast cancer, along with a host of other diseases. Minimizing the use of Hormone Replacement Therapy to as short a time as possible will also minimize risk.

Having regular screening mammograms will not decrease the risk of developing breast cancer, but it enables the best chance of early detection, where treatment is generally more successful.

How is Breast Cancer Diagnosed?

Many women present to their doctors with breast symptoms which do not turn out to be due to cancer. Common benign conditions of the breast include fibroadenomas and fibrocystic disease of the breast. However, all new breast changes should be evaluated by a doctor.

Doctors generally make the diagnosis of breast cancer by employing what is commonly known as the "Triple Test". As its name suggests, there are three parts to it:

(i) Clinical Examination
(ii) Imaging of the Breast
(iii) Breast Biopsy

1. Clinical Examination

Breast examination by a doctor involves inspecting and palpation of all 4 quadrants (the breast is typically categorized into 4 parts) of both breasts, the area under the nipples, and under both arms to feel for lymph node enlargement.

2. Imaging of the Breast

Mammography is the commonest test used to detect breast cancer. In younger women who tend to have much denser breast tissue, mammograms may be difficult to read and doctors may request for other imaging methods instead.

Benign breast lumps are typically rounded with smooth edges. Cancers, by contrast, usually appear denser with an irregular edge. The surrounding tissue may also be distorted by invading cancer cells. Cancers may also be associated clusters of calcium flecks which show up on mammograms as bright white dots.

Ultrasound of the breast is a good way to focus on areas of the breast which are of particular concern, such as in a region where a lump is felt. It is also frequently done in younger women with denser breast tissue in whom mammograms may not be suitable.

MRIs are sometimes used to assist in the screening of women at high risk of breast cancer, obtaining more detailed assessment of an area of particular concern found on mammogram or ultrasound, as well as in the monitoring for recurrence after treatment.

3. Breast Biopsy

Fine-Needle Aspiration

Fine-needle aspiration (FNA) involves collecting a small sample of breast tissue using a long, thin needle and a syringe. FNAs are done under local anaesthesia. Mammograms or ultrasounds are often used to help locate the area of concern. Cells aspirated are then sent to a pathology laboratory for staining and interpretation.

Core / Mammotome Biopsy

This is similar to the FNA, however, in this case a much larger needle is used to obtain a "worm" of breast tissue rather than just some cells as in that obtained by an FNA. The core biopsy is also done under local anaesthesia and it gives doctors more breast tissue to work on, increasing the accuracy of diagnosis.

Open Surgical Biopsy

This requires a cut in the skin, in order to remove a sample of the lump, or sometimes, the entire lump. This method, whilst being the most accurate method of differentiating benign from cancerous lesions, is a lot more invasive than the previously discussed methods.

Your breast surgeon will advise you on the most appropriate method for obtaining a biopsy sample for you.

Factors Which Affect Prognosis:

Several factors are know to affect the likelihood of successful treatment and the risk of recurrence.

These would include the following:

• The stage of the cancer (size of tumour, whether it has spread to the lymph nodes or to other parts of the body)
• The type of breast cancer (eg. tubular, mucinous, papillary)
• Whether the tumour is hormone receptor (estrogen/progesterone receptors) positive or negative
• Histological grade
• Human epidermal growth factor type 2 receptor (HER2) gene amplification and/or overexpression
• Whether the tumour is a new one or a recurrence
• The age, menopausal status and general health of the woman

Treatment:

Surgery is considered to be the primary treatment of breast cancer and many patients with early breast cancer are cured by surgery alone. Surgery aims to completely remove the tumour, as well as to achieve clear resection margins, in order to reduce the risk of tumour recurrence. Several types of surgery are performed (eg. mastectomy, lumpectomy) but these will not be discussed in this article.

Adjuvant therapy is designed to treat micrometastatic disease (cancer cells which have escaped the breast and regional lymph nodes, and which have not yet had an established identifiable metastatic focus). It is given after primary therapy to increase the long-term disease-free survival.

Types of adjuvant therapy include chemotherapy, hormonal therapy, radiation therapy and targeted therapy with monoclonal antibodies.

Dr Ang C.D. has been in medical practice for over 12 years. He graduated with an M.B.B.S. degree from the National University of Singapore in 1997 and subsequently completed his post-graduate diploma in Family Medicine.

He has had training in Emergency Medicine, Internal Medicine, Geriatric Medicine, Orthopaedic Surgery, Obstetrics & Gynaecology, Neurosurgery, General Surgery, Colorectal Surgery and Urology.

Dr Ang currently practices in a family clinic in Singapore, seeing a good mix of paediatric, adult and geriatric patients.

With the goal of providing local and international patients with a resource for specialist care in Singapore, Dr Ang has founded SingaporeDoc.com, a Web Directory of Specialists in Private Practice in Singapore.

http://www.singaporedoc.com/

Original article

7 FAQs About Breast Cancer

1. What is breast cancer?

Breast cancer is a malignant tumor that originates from breast tissue. Malignant tumor itself is a group of cancer cells which invade the surrounding tissues; it can also spread to other parts of the body which are not directly related to the affected area.

2. How does it occur?

This disease is caused by the mutation or abnormal changes in our genes which trigger the overgrowth of cancerous cells. What normally happens in our body is that when old cells die, they are replaced with new ones. If a genetic mutation occurs, the cells rapidly grow and multiply out of control to form a tumor. The malignant tumor is what we call cancer.

3. What are the warning signs?

One of the most common symptoms of the disease is the presence of a lump in the breast. Abnormal lumps can also be found in the lymph nodes of the armpit. Other symptoms include the change in size, shape, and tenderness of the breast, inversion of the nipple, skin dimpling, and bloody or clear discharge from the nipple.

4. I have breast cancer history in my family. Can I inherit the disease?

Every woman or man can be affected by the disease regardless his or her family history. Although indeed family history increase your risk of getting the cancer, in fact, only 10-15% of all breast cancer cases are believed to be caused by inherited gene mutation. About 80% of women who are diagnosed with the disease do not have family history of the disease.

5. What factors can increase my risk of getting the cancer?

The disease may be caused by many factors including sex, age, race, as well as childbearing and breastfeeding. Women aged 55 or older or those who give birth for the first time after the age of 30 have higher chance of getting the cancer. In the U.S., Caucasian women are also more prone than African American women. On the other hand, women from Native American, Asian, and Hispanic origins have lower risk.

6. Does it also occur in men?

The disease can also occur in men, although very rarely. However, breast cancer cases in men tend to be more serious due to late diagnosis.

7. I am diagnosed with this cancer recently. Can it be cured? What are my odds of surviving?

The chance of survival from the disease depends greatly on what stage it is at. The earlier it is detected, the more likely it can be cured. Thanks to modern medical technology, new diagnostic techniques offer more accurate diagnosis. A patient may undergo treatments such as hormone therapy, chemotherapy, immunotherapy, radiation therapy, or surgery depending on the type and stage of the cancer.

Breast cancer is the second most common as well as the second most lethal cancer in women. Visit our website to get more details about the cancer as well as pictures on breast cancer.

Original article

Lower Breast Cancer Risk With These Grocery Items

More news on diet and breast cancer risk. A pair of studies on veggies and on coffee have brought attention to some new superfoods that might actually help lower breast cancer risk.

Both research projects examined freely made lifestyle choices when it comes to drinking coffee and eating certain vegetables and the impact these choices might have on future risk.

The study on vegetables was conducted by a team who made use of lab rats to see whether a specific compound (apigenin) impacted the formation of tumors when introduced into a rat's body compared to rats who were not given the substance.

Apigenin is naturally part of foods like parsley, apples, celery, oranges and some nuts, as well as other foods, and appears not just to slow the growth of tumors but it also reduced the amount of tumors in the body. Keeping some minimum levels of apigenin in the blood seems to be beneficial in terms of breast cancer risk reduction.

So next time you see a garnish of celery or parsley, it might be a good idea to have a taste.

The study on coffee took place in Sweden and was conducted by a team using a study group of women with an age range between 50 to 74 years old and they were studied in two groups, one with cancer of the breast, and the other without.

Participants were matched for age, and the team saw that those who regularly drank 5 or more cups of coffee a day had a lower risk of estrogen receptor negative breast cancers. Other studies have brought similar results.

Here are some other interesting numbers that come from the two studies...

- 1 in 8 women will be diagnosed with cancer of the breast.

- 30 is the BMI number where women are considered to be obese, which is a recognized risk factor that's identified by the study on coffee and many other studies as increasing your risk of developing this form of cancer.

- 45% of premenopausal women who have breast cancer have the estrogen receptor negative form of the disease; this was the form of disease examined in the study on coffee.

- 51 is the average age a U.S. woman will go through menopause. Those working on the coffee study suggest that the age a woman starts menopause as another key factor in breast cancer risk.

- 200,000+ women in the U.S. are given a diagnosis of breast cancer

- 6 to 10 million women are prescribed hormone replacement therapy annually in the U.S. The study on veggies was looking at how to cut the chances of this form of cancer associated with these medications.

Talk with your doctor about how to lower breast cancer risk, and be aware that preventing disease is always easier than treating it once it happens. The good thing to take from these two studies is that there are things you can do, actions you can take, to defend yourself against breast cancer. It's up to you.

FREE Bonus Secret Health Reports - For a limited time you can grab 5 FREE essential health reports from the Daily Health Bulletin. Click through now to discover other ways to lower breast cancer risk successfully.

Original article

Symptoms of Breast Cancer - Can You Recognise the 6 Most Common Symptoms of Breast Cancer?

Symptoms of breast cancer are by and large, pretty non-specific. The vagueness of these symptoms makes it very difficult to decide, if you do find a problem in your breast, whether or not you do actually have a serious problem.

The six most common symptoms of breast cancer, which are all explained below, are:
A lump in the breastBleeding from the nippleDimpling or tethering of the skin of the breastRetraction of the nippleAlteration of the shape of the breastA rash on the nipple

The most common of these symptoms is a lump in the breast - and this is why this particular symptom is in the top position. But of course every lump in the breast is not malignant - far from it in reality - making a lump probably the most unhelpful and non-specific of all of the symptoms of breast cancer. Only about 10% of lumps in the breast actually turn out to be malignant.

There are only 3 commonly found lumps and so if you get a breast lump it is almost certainly going to be one of these: a Fibroadenoma, a cyst and of course a cancer in the breast.

The Triple Assessment is the routine your surgeon uses, in order to decide which one of these 3 lumps you actually have. The Triple Assessment has 3 parts as the name implies:
An examination by the doctorImaging - (mammography and breast ultrasound)A breast biopsy

The second of the symptoms of breast cancer is bleeding from the nipple. Bleeding from the nipple may be due to pre-invasive cancerous cells in the ducts or 'pipes' of the breast but actually this is one of the rarer symptoms and statistically only about 8% or less of women with bleeding from the nipple will actually have a breast cancer.

The next of the symptoms of breast cancer is dimpling or tethering of the skin. Of the 6 symptoms, this is actually one of the most accurate. If you are over 50 years of age and you notice that the skin is attached to a lump - you can pinch the skin over the lump and you will see that it does not move easily over it, or it dimples - then this is a worrying sign. Another way of showing that this IS one of the symptoms of a cancer in the breast, is to raise your arms above your head in front of a mirror and then slowly lower them. If you see that the skin gets caught, or tethered over or near the lump as you move your arms - remember to do this slowly - then this is one of the symptoms of a breast cancer.

The next symptom is retraction of the nipple. Simple nipple INVERSION is very common - this is where the nipple, instead of sticking outwards is folded inwards. You can tell that this is NOT one of the symptoms of breast cancer as benign (non-cancerous) nipple inversion is 'slit-like' in appearance. Nipple retraction, one of the more likely symptoms of breast cancer, is where the nipple and surrounding skin (the areola) is pulled backwards by the cancer. This is NOT slit-like in appearance.

The next of the symptoms is alteration of the shape of the breast. This again is fairly non-specific as many benign or non-cancerous lumps can also deform the shape of the breast. But if you see a COMBINATION of tethering, dimpling or nipple retraction with an alteration in the shape of the breast then you should be highly suspicious that you do indeed have a cancer in the breast.

The last of the six most common symptoms of a breast cancer is a rash on the nipple. This is a condition called Paget's Disease. Paget's Disease (named after Sir James Paget) is an ulcerating and destructive or erosive condition of the NIPPLE, although it may also extend onto the aureola - the darker skin around the nipple. Paget's Disease of the Nipple is due to the presence of an underlying cancer in the breast and the diagnosis is confirmed by a biopsy of the ulcerated area. Paget's is one of the most clear-cut symptoms of breast cancer.

Paget's should not be confused with a scaly rash of the aureola where the nipple is normal - or 'spared'. A scaly rash on the areola ONLY, with a normal nipple is usually eczema (dermatitis), a condition mostly treated by simple steroid creams.

And if you ARE suspicious that you have breast cancer you should consult your doctor but you can firstly click on this link to get free access to a complete series of high quality videos about breast cancer, its treatment as well as further information on the symptoms of breast cancer at http://www.breastcancerworldnews.com/

Dr. Richard Reyes is a breast cancer surgeon and writes for Breast Cancer World News

Original article